- Fran Carlo Vagianos
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Neanderthal Newsletter

Unfollow the Experts
This isn’t your typical health newsletter. If you want practical, no-BS advice about getting strong, eating right, and sprinting fast — without tofu, TikTok gurus, or meditation retreats — you’re in the right place
WHAT DO YOU GET?
Health and life advice your doctor wouldn’t approve of
Animal-based eating, sprinting, strength — no tofu, no TikTok gurus
Built for men who want to dominate, not meditate